If your body keeps saying no while your mind keeps trying to make it work, you’re not broken. You’re listening.

I work with people who are done overriding themselves in the name of love, growth, or belonging. People who have insight, language, and awareness—and still feel pain, fear, or loss of self in their closest relationships.

This work lives where attachment, intimacy, and nervous system safety meet. We slow down enough to notice what’s actually happening beneath effort and explanation—how the body organizes around closeness, distance, longing, and threat, and what it needs in order to remain intact.

I work with individuals and couples, in monogamous and non-monogamous relationships, and with those questioning or grieving what they hoped would be possible. This is not about tolerating more, pushing through, or becoming someone else in order to keep love. It’s about learning to recognize where growth ends and self-betrayal begins.

This work unfolds at the pace of your body.